Boutique Fitness Boom and Yoga with Beer?

Boutique Fitness Boom and Yoga with Beer?

Australia is well known for its beautiful landscapes, interesting wildlife and the active lifestyles our people lead. In the past decade, health consciousness has increased, with more and more people heading along to fitness centres all across the country. One type of fitness in particular is facing rapid growth and is redefining the fitness industry, Boutique fitness.

4 Trends Coming To A Gym Near You

4 Trends Coming To A Gym Near You

There is no doubt that many trends come ago, especially in the health and wellness space. It is nearly impossible for gyms and studios to keep up, and investing in every fad to hit the industry would send owners broke! However, every once in awhile a trend comes around that is here to stay, and would be a valuable addition to any fitness business.